7 Mistakes You’re Making with Chronic Disease Management (And How a Dedicated Gallatin Doctor Can Help)

Managing a chronic condition like hypertension (high blood pressure) or diabetes mellitus (high blood sugar) is not a sprint; it is a marathon that requires precision, consistency, and a strong partnership with your medical provider. However, many patients in the Gallatin, TN area find themselves trapped in a "revolving door" of healthcare, seeing different clinicians…

Looking for a Primary Care Doctor Accepting Insurance in Gallatin? Here Are 10 Things You Should Know

Choosing a healthcare provider is one of the most significant decisions you will make for your long-term wellness. If you are searching for a primary care doctor in the Gallatin, TN area, you likely understand that the local medical landscape is shifting. Navigating insurance networks, scheduling wait times, and the desire for a consistent relationship…

Looking for a Doctor in Gallatin? iCare Primary Care is Now Accepting New Patients and Insurance!

Navigating the healthcare system can often feel like a full-time job. Between waiting weeks for an appointment and seeing a different provider every time you walk through the clinic doors, the "care" in healthcare can sometimes feel lost. At iCare Primary Care, we believe that residents of Gallatin, Tennessee, deserve a better experience. We are…

get rid of hiccups

8 Ways To Quickly Get Rid Of Hiccups

Hiccups also known as “singultus” are sudden involuntary contractions of a muscle called “diaphragm”, that separates the chest from the belly. When this happens, you swallow air and your larynx (i.e. voice box) closes, leading to the “hic” sound. In most cases, hiccups are benign and usually transient. Most resolve within days.

Migraines iCare Primary Care

Why Do I Get Migraines?

Migraine is a type of headache that is chronic and recurrent. It is usually throbbing (or pulsating) and typically affects one side of the head. The pain is worsened when you cough, bend, or move your head suddenly (Cutrer, 2020). It affects women more than men and it can affect both children and adults. In children, it affects boys and girls equally.